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By Tauna Locatelli These days, we have  a million  options. Do you Google “best reviews near me”? Ask Siri, Alexa, or whatever robot is currently judging your life choices? Post in your neighborhood group and wait for opinions from people you vaguely know? Or are you a proud DIY-er who hops on YouTube, watches three videos, and confidently heads to the hardware store? None of these choices are right or wrong. We all do what works best for us. But I  do  want to talk about one

By Amber Litzinger It can be easy to relegate our main thinking of home to just the physical structure that we go to for food and rest, but it is so much more. It is true that there is a lot of refueling and rest that will happen there - as a mom of boys, I can absolutely attest to the amount of food that can be consumed in the home! But, home should also be where each member can get rest and care, but also be vulnerable and real, and also be asked to contribute. It is where

By Tracy McIntyre In the realm of community building and leadership, the ability to recognize and appreciate diverse perspectives is crucial. Our viewpoints shape how we interpret reality, influence our decisions, and, ultimately, affect the outcomes for the groups we lead. Understanding this interplay is especially important in nonprofit organizations, where collaboration and shared purpose are essential for success. Recently, I participated in a virtual team meeting that be

By Lyndsay Laursen What comes up for you when you think about "eating healthier"?  Is it boring salads and dry chicken? Does it feel like dread or overwhelm? Or is it exciting?  In our world, so much money has been put into this whole system of "what we should eat" that it has gotten infinitely more complicated than ever in human history. Even for those of us deeply trained on human biology and physiology and the nutrition that system needs, it's easy to get overwhelmed when

By Lyndsay Laursen Many of us, especially the entrepreneurs, high achievers, and go-getters, have strong associations with the New Year and going harder. Resolutions, goals, really committing this time to stick to those new plans or habits. Hitting it hard. I've even been seeing "slingshot into your new year starting in December" as a theme this year.  And if that fits for you- do it! It can feel great to have a fresh new year ahead, with clear goals and all the energy that

By Amber Litzinger Twinkling lights, festive decorations, parties and events, and the anticipation of waking Christmas morning surrounded by the people that you love. It’s the most wonderful time of the year! ….unless it isn’t. Because sometimes it’s not.  So, how do you walk out the holiday season when it doesn’t look like what you had hoped or expected? This can happen for any number of reasons. Maybe someone you loved passed away, whether during the last year or longer, or

By Tauna Locatelli Let’s be real: the holidays have turned into a marathon of gift buying. The pressure is ON to find something for everyone—teachers, coaches, coworkers, neighbors, family, friends, your kid’s friends, and yes, even your third cousin (who, let’s face it, you only see when there’s free pie involved). Take a breath. Do any of us need more stuff? If your house is starting to look like a storage unit, you’re in good company. Here ’s a fun fact: 31% of US househ

This season features a holiday known as "Thanksgiving". A day for giving thanks. And yet, how often are our feelings about this holiday more on the side of stress and anxiety than gratitude?

By Tauna Locatelli The traditional definition of wealth is “an abundance of valuable possessions or money.” I find that definition incomplete. Real wealth goes far beyond money or material things; it’s about growing, giving, and creating a life that feels deeply meaningful to you. In my experience, for many people, true wealth includes: • Freedom and choices : Having the resources to do what you love, spend time with loved ones, and work in ways that feel meaningful. • Health

By Tracy McIntyre The concept at the heart of this post—the Seinfeld Theory—began with my friend Jon Leonard. Years ago, while working alongside Jon to tackle challenges in Lincoln County, he observed, “I think it is the Seinfeld Theory we are fighting.” That idea struck a chord with me, and over the years, I’ve defined and adapted the Seinfeld Theory to open conversations about what truly causes disconnection in our communities—and, most importantly, how we can overcome it.

By Amber Litzinger Call me naive, but I believe that literal, actual lives can be changed from how we create… as in how we design, fine tune, and set the atmosphere of our homes. That probably seems like a big claim. Yet, when one person in a HOME makes healthy changes to their patterns & habits of living it changes how they act and react everywhere they go and in everything they do. Then, they begin to share new & more healthy habits & patterns with the other people in their

We are so excited to be talking about creating community at the MNA 2025 Virtual Conference! "Lyndsay, Tauna, Amber, and Tracy have...

In a world where digital connections dominate our interactions, the power of real-life community should not be underestimated. A new podcast, co-hosted by four dynamic women, delves deep into the concept of building community in our everyday lives. Each host brings a unique perspective, drawing from their diverse backgrounds and professional experiences to offer a comprehensive view of what it means to create meaningful connections with those around us. The podcast serves as